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2008.02.29

かけおりられる

なしこです。

土日に2時間弱のお散歩の甲斐か、15Fから3Fまで駆け降りても足ががくがくになることはなくなりました。そのうち、1Fから15Fまで階段で登るようにしようと思っていますが、文字どおり険しい道になりそうです。
10年前は、毎日最低1回は1Fから13Fまで周囲の人に呆れられていました。階段を使っていたことがばれるのは席に戻ったときに息が切れていたからです。最近は、特に飲んだ後、駅の階段をのぼっても息がきれるのですが・・・

ちあきがお部屋をとってくれて、3月からはまたエクササイズの開始です。

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